{"store":{"baseInfo":{"podcastTitle":"S* Your Therapist Reads","slug":"stuffyourtherapistreads","podcastDescription":"A trio of therapists reading mental health and wellness books. New episodes every first and third Thursday.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18312104/Logo_without_names_hvzgeq.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18312104/Logo_without_names_hvzgeq_1200x628.jpg?s=35120b93f54c7adce3450d4b10c6e679&e=png","podcastUrl":"https://stuffyourtherapistreads.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/stuffyourtherapistreads/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bx6ad-1176ba8?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":36,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"stuffyourtherapistreads","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bx6ad-1176ba8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/s*-your-therapist-reads/id1736401469","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-bx6ad-1176ba8?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/22Ou9J8UaBcYhRxkEvVWj2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

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About SYTR

Books about mental health, wellness, and relationships are more popular than ever, but how do we make sense of everything out there? How do you know if a particular book is for you? If will actually help?

S* Your Therapist Reads is here to try to tackle those questions. We tell you who we think each book is for, how it might be useful (or not), and offer our thoughts as marriage and family therapists. And while we take our work as therapists very seriously...ourselves, not so much. We hope you'll read and laugh along with us as we discuss these books.

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For this episode of the podcast, we discuss The Tell by Amy Griffin, a memoir about the aftermath of trauma and the journey towards recovery. We talk about how memories show up in our body, how to heal, and how old stories dictate our actions beyond our awareness. Take a listen and let us know what you think in the comments!

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