S* Your Therapist Reads
A trio of therapists reading mental health and wellness books. New episodes every first and third Thursday.
A trio of therapists reading mental health and wellness books. New episodes every first and third Thursday.
Listen on:
Episodes
May 1, 2025
Sucker Punch
May 1, 2025
May 1, 2025
50 min
For this week's episode, we discuss Sucker Punch by Scaachi Koul, and talk about who our stories belong to, why stories resonate with one person and not another, and...the family that fights together stays together?
Apr 17, 2025
Crush
Apr 17, 2025
Apr 17, 2025
57 min
For this week's episode, we're discussing Ada Calhoun's Crush. We talk about open marriage; what makes for a healthy marriage (and how marriages fall apart); and the power of the stories we tell ourselves.
Apr 3, 2025
No One Gets to Fall Apart
Apr 3, 2025
Apr 3, 2025
51 min
In this week's episode, we discuss No One Gets to Fall Apart by Sarah LaBrie. We talk about how families navigate mental illness and trauma, how it impacts us when our pain is not seen or recognized, and how there's more to avoidant attachment than what meets the eye. Check out the episode and let us know what you think in the comments!
Mar 20, 2025
Self Help
Mar 20, 2025
Mar 20, 2025
1hr 2 min
This week, we are unfortunately without our fearless friend Christina, but May and I soldier on! In this episode, we discuss Self-Help by Gabrielle Bernstein--we talk about Internal Family Systems (IFS), taking your inner child out for ice cream, why particular clients gravitate towards different therapists (and vice versa), and why therapists should be, you know, therapists.
Check out the episode and let us know what you think in the comments!
Mar 6, 2025
Good Morning Monster
Mar 6, 2025
Mar 6, 2025
59 min
For this week's episode, we discuss Good Morning Monster. We talk about how trauma makes it hard to receive love, how therapy actually works (including why it's a bit like the Wizard of Oz), and the rise of robot therapy.
Take a listen and let us know what you think of the episode in the comments!
Feb 20, 2025
State of Affairs
Feb 20, 2025
Feb 20, 2025
52 min
In this episode, we tackle Esther Perel's State of Affairs. We discuss the causes and treatment of infidelity, compare sex and love here and in other countries, and debate the merits of couples therapists' "no secrets policy" Take a listen and let us know what you think!
Feb 6, 2025
Polysecure
Feb 6, 2025
Feb 6, 2025
37 min
Valentine's Day is approaching, and being couples therapists, we decided to kick off the month by discussing Polysecure. We talk about what it takes to make ethical non-monogamy work (and how monogamists could learn a lot from their ENM peers); we debate the use of the term co-dependent; and Erica makes the case for gatekeeping the mental health profession.
Jan 16, 2025
Season 2: More
Jan 16, 2025
Jan 16, 2025
42 min
In our first episode of the new year, we discuss More: A Memoir of Open Marriage. We talk about how open marriage is...not quite what folks think it is, and the challenges of being a mom while being a whole person.
Dec 5, 2024
The Art of Money
Dec 5, 2024
Dec 5, 2024
57 min
In our final episode of the year, we're joined by friend of the pod, Jillian Knight, to talk about the Art of Money. We discuss the new-ish field of financial therapy, how different cultures talk (or don't talk) about money, and how your finances do actually care about your feelings.
Nov 21, 2024
What it Takes to Heal
Nov 21, 2024
Nov 21, 2024
1hr 5 min
In this episode, we are thankful to have friend of the pod, Meagan Chevalier, MS, LMFT to talk about Prentis Hemphill's book, What it Takes to Heal. Not that we're biased or anything but Meagan is like, the therapist we all want to be our therapist??? In our conversation, we discuss when therapy meets the body (somatic therapy), getting comfortable with being afraid, and how therapy can play an important role in community and activist spaces.

About SYTR
Books about mental health, wellness, and relationships are more popular than ever, but how do we make sense of everything out there? How do you know if a particular book is for you? If will actually help?
S* Your Therapist Reads is here to try to tackle those questions. We tell you who we think each book is for, how it might be useful (or not), and offer our thoughts as marriage and family therapists. And while we take our work as therapists very seriously...ourselves, not so much. We hope you'll read and laugh along with us as we discuss these books.


